We will explore a simple understanding of how the brain operates when in survival mode and what the triggered parent and child feels.

The "Getting in Sync with your Child and Yourself" course provides essential guidance for parents and caregivers navigating today's complex world. In this transformational time of heightened stress and change, learn to foster deeper co-regulation, manage emotional challenges, and build resilience for both yourself and your children. This program illuminates how stress impacts brain function, leading to fight, flight, or freeze responses, and offers trauma-informed strategies to shift from reactive cycles to supportive connection.
Through practical insights and actionable techniques, you will:
Empower your family to navigate stress with greater harmony, compassion, and well-being, transforming daily challenges into opportunities for growth and deeper connection.

Barbara Neiman is a holistic pediatric Occupational Therapist with 40 years experience. She is a single adoptive parent who accompanied her daughter back to Russia for a birth search journey. Barbara is a national speaker to health care professionals, social workers and teachers on adoption, meditation and mindfulness, sensory processing, special needs, somatic awareness, trauma informed yoga and mindfulness for schools. She is a Yoga Teacher 200RYT, a certified Body Mind Centering practitioner and a coach for adoptive and special needs families. She currently has a practice in early intervention and preschool, adoption support for families, and children. Her 3 books are: “The Adopted Teen Workbook, develop confidence, strength and resilience on the path to adulthood,” and “My Calm Place” card deck on Yoga, Mindfulness and Meditation strategies for children, “Mindfulness and Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self Regulation, Special Needs and Anxiety” are all available on Amazon.com. Contact her at www.barbaraneiman.com.