Proven mental and lifestyle-based strategies for a good night's sleep
Hi ! My name is Rucha and I'm a holistic life coach specializing in sleep, wellness, emotional resiliency, personal power, and communication. I have a degree in Occupational Therapy and have been practicing for 22 years with a variety of people from all walks of life. I have had clients/patients in the medical field and in the educational system. I'm also a certified sleep coach specializing in insomnia and an integrative health coach.
Life Coach
Hi ! My name is Rucha and I'm a holistic life coach, a course creator, a communication strategist, specializing in sleep, wellness, emotional resiliency, personal power, and communication. I coach people around how to get the sleep that they need. Also, as a communication strategist, I help people communicate effectively in difficult, uncomfortable situations at work by learning powerful verbal scripts. Furthermore, I have a degree in Occupational Therapy and have been practicing for 22 years working with a variety of people with all ages from 0-100 from all walks of life I am one of the co-authors of a #1 International best selling book on Amazon call Peak Performance Mindset Tools for Entrepreneurs
Professional development requirements vary by profession, country, and regulatory body. Before enrolling, review the course details and confirm that the content, learning format, and any listed credits meet your specific requirements. You are responsible for confirming eligibility with your regulator or professional association and keeping the records required for reporting.
