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The High-Impact Executive Transformation Blueprint Part 1

Reset your physiology and leadership capacity with a science-driven, 1% daily compounding protocol leading to exceptional performance and wellbeing.

Created byGeoff Greenwood FCCA MBA MSc
BeginnerUpdated Oct 2, 2026

What You'll Learn

  • check_circleAnalyze the four movements of the performance transformation framework
  • check_circleApply daily micro-dosed actions to improve physiological and psychological well-being
  • check_circleImplement strategies for autonomic nervous system control
  • check_circleEvaluate progress using feedback loops like heart rate variability and energy logs

About This Course

This programme provides a structured thirteen-week framework designed to transition leaders from states of burnout and stress towards sustained peak performance.

The curriculum utilises evidence-based protocols from neuroscience, sports psychology, and behavioural science to optimise body chemistry, focus, and time management. Participants implement micro-dosed daily actions that leverage compounding growth to improve well-being and professional effectiveness.

The methodology focuses on four distinct movements: autonomic control, energetic productivity, mindset alignment, and momentum maintenance.

Topics Covered:

  • Autonomic nervous system regulation
  • Energy and time architecture
  • Mindset and value alignment
  • Dopamine loop management
  • Physiological stress recovery
  • Performance compounding principles
  • Identity and habit formation

Note: This is part 1 in a two-part series.

Course Content

26 activities • 26 videos • duration: 4h 50m

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Program Introduction1 videos • 8 min
  • videocamProgram Introduction
    Duration 8:46
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Autonomic Reset1 videos • 20 min
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Micro-movement Foundation1 videos • 8 min
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Neuroscience of Micro-movement1 videos • 6 min
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Micro-movement Circuit1 videos • 11 min
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Implementation of Micro-movement1 videos • 8 min
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Sleep Optimization Intro1 videos • 6 min
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Sleep Hijackers1 videos • 9 min
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Sleep Protocol1 videos • 14 min
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Sleep Troubleshooting1 videos • 13 min
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Sleep Integration1 videos • 9 min
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Nutrition Foundations1 videos • 6 min
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Hydration and Glucose1 videos • 8 min
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Nutrition Science1 videos • 9 min
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Nutrition Protocol1 videos • 13 min
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Nutrition Implementation1 videos • 18 min
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Stress Mindset Intro1 videos • 6 min
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Neuroscience of Stress1 videos • 9 min
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Stress Alchemy1 videos • 9 min
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Stress Protocol1 videos • 9 min
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Stress Implementation1 videos • 23 min
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Time Mastery Intro1 videos • 9 min
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Neuroscience of Time1 videos • 11 min
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Eisenhower Matrix1 videos • 11 min
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Time Blocking Protocol1 videos • 11 min
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Time Implementation1 videos • 11 min

Your Instructor

Geoff Greenwood FCCA MBA MSc

Performance Specialist at Neuro-Performance

menu_book15 courses
star1,760 reviews

A very experienced performance specialist who improves performance, increases productivity, enhances mental health with a neuro-psychology approach for all individuals, teams and businesses.

Credit Information

Professional development requirements vary by profession, country, and regulatory body. Before enrolling, review the course details and confirm that the content, learning format, and any listed credits meet your specific requirements. You are responsible for confirming eligibility with your regulator or professional association and keeping the records required for reporting.

What Students Are Saying

5.0 out of 5
Student's Choice
1 reviews

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

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