About this course
Are you sick of hearing: "there aren't enough hours in the day"? Especially when you are the one saying it?
You don't get to choose all the things you have to do in a day: you have work, you have obligations, you have responsibilities. And all those things are competing for your time and attention.
What if that is the problem at the heart of it all: the competition between all your To Dos?
Life should be a harmonious relationship between our needs and our tasks and our daily endeavors. Not a competition.
This is the problem with "Work-Life Balance". It supposes that work and life are out here fighting each other for space. But it shouldn't be that way. Work isn't in competition with life: work is part of life.
Let's forget everything we know about work-life balance and aim instead for Life Balance.
This course will teach you all about
- Your personal identifications and why they are causing your stress
- The elements of life that go into creating balance
- How to find your priorities and needs in life balance
- How to build your plan to achieve life balance
The goal of the course is to make you see all the various parts of your life in a new way, learn to isolate the important elements of each, and then build a plan to fit them all into your life. Not everything you would or could do: the parts that really matter.
Grab a pen and some paper, get ready for some self-analysis, and let's get started!
This course includes:
1.25 hours on-demand video
Beginner level
No preparation required
Published At Jan 20, 2023
Certificate of completion
No prerequisites
1 year access
Updated At Aug 8, 2024